Fire cupping is amazing myofascial release that invigorates the body’s tissues with fresh circulation of vital nutrients while flushing out the toxic metabolic waste – a natural product of cellular metabolism – that can accumulate in tense muscles. As well as being an excellent therapy for muscle pain and tightness, this is a great adjunctive […]
Today is the day, Body Ecology starts now! A common sense, sound approach to changing the status quo in your gut, and start feeling free from inflammation – a primary cause of pain & discomfort for so many people. Check it out and join this Springtime commitment toward feeling well! Have pain? Skin issues? Headaches? Overweight? […]
The connection between neck tension and upper back pain is not always clear, but understanding it can lead to faster resolution of both.
Many of my clients who report stiffness and pain in the upper neck or tension at the base of the skull often also report painful areas in their upper back and shoulder. When there are […]
You are a living organic creature and should not suffer. Just as any other creature in this world you deserve gentle compassion and that care be given to your comfort. Here is a challenge today: see if you can take the whole day and pay conscious and consistent attention to your own level of suffering […]
Did you know acupuncture is effective treatment for carpal tunnel syndrome? In addition to the over three-thousand year history of acupuncture strategies to address multiple pain syndromes such as Carpal Tunnel, a study in the Clinical Journal of Pain shows acupuncture is as effective as prednisone for the symptoms of the syndrome including pain, nighttime […]