About Wellness Facilitator

Wellness At The Center (WATC) exists as a holistic health resource for our neighbors in NE Portland, OR. Dixie Small, LAc founded WATC and practices Acupuncture and East Asian Medicine there. It is her goal as a health care provider to meet people where they are, and guide them in their own path to greater health. At WATC patients benefit from acupuncture, massage, chiropractic medicine, ultrasound therapy, rehabilitating stretches and exercises, herbal medicine, cupping, moxibustion and more. These modalities are proven to help them heal from chronic pain and tension including arthritis and migraine, acute traumatic injuries, frequent colds or flu, improve their mental and emotional well being and maintain vibrant health throughout the seasons. In her free time, Dixie enjoys hiking and getting outside as much as possible, as well as taking in the unique musical and cultural offerings of the Rose City.

Mount Tabor Art Walk Open House

The Mount Tabor Art Walk this season is an exciting event for the neighborhood and community artists alike. This year the Art Walk will have a show at  6838 SE Belmont Street, adjacent Mount Tabor Realty, with local artist Jean Blatner. This is just across the street from Wellness At The Center and we will have our doors open to […]

By |May 20th, 2011|Activities at The Center|Comments Off on Mount Tabor Art Walk Open House

Benefits of Coffee Cited Again in Harvard Study on Prostate Cancer

The Harvard study showing that consuming up to six cups of coffee, regular or decaffeinated, a day can reduce the risk of the deadliest form of prostate cancer by 60% may have many folks running to the counter for another cup. Even three cups a day was shown to have an effect of reducing risk […]

By |May 18th, 2011|Dietary Reccomendations|Comments Off on Benefits of Coffee Cited Again in Harvard Study on Prostate Cancer

Hello world!

Wellness At The Center is springing to life in the North Mt. Tabor neighborhood!  Thanks for checking us out, we are so excited to be a part of your vibrant community.  Go ahead and look around, we have a lot to share with you on our website, so bookmark us to check back often for […]

By |April 28th, 2011|Activities at The Center|1 Comment