Pre Mentrsual Syndrome (PMS) & Dysmenorrhea: Is pain & suffering a “normal” part of having Periods?
Imagine that one week out of every month is pretty much miserable; you can count on that week as a loss. You feel tired, even lethargic, have strong cravings, are filled with self loathing or a foggy head, you are knocked out by migraines, cramping abdominal or low back pain.
If this sounds familiar to you then […]