Dr. Dixie

About Dixie Small

Dr. Dixie Small has been practicing Acupuncture and East Asian Medicine in Portland, Oregon since 2009. Opening WATC in 2011 as a holistic community healthcare resource, it is her goal to meet people where they are and guide them in their own path to greater health. At WATC patients benefit from acupuncture, herbal medicine, cupping, moxibustion and more. These modalities are proven to help them heal from chronic pain and tension including arthritis and migraine, acute traumatic injuries, frequent colds or flu, improve their mental and emotional well being and maintain vibrant health throughout the seasons.

Boost Your Baseline Immunity & Vitality – Prepare for this Season with Acupuncture

If the hint of autumn on the breeze has you feeling a bit shortchanged by summer, you’re not alone!  Even if you welcome the crisp note in the air, everyone feels the effects of fall on their activities, wardrobes and personal health in one way or another.  For some this transition from our bright summer […]

By |September 19th, 2011|Preventative medicine|Comments Off on Boost Your Baseline Immunity & Vitality – Prepare for this Season with Acupuncture

Do Seasonal Allergies Have You All Misty Eyed?

If this seasonal shift has your eyes watering, nose dripping, ears scratching or just generally makes you feel like you are fighting “something” off, I want you to know that an Acupuncturist treats that!  Here is how it works. An herbal protocol for seasonal allergies typically starts the season before the allergies begin. *

The idea is […]

By |June 15th, 2011|Allergies|Comments Off on Do Seasonal Allergies Have You All Misty Eyed?

Mount Tabor Art Walk Open House

The Mount Tabor Art Walk this season is an exciting event for the neighborhood and community artists alike. This year the Art Walk will have a show at  6838 SE Belmont Street, adjacent Mount Tabor Realty, with local artist Jean Blatner. This is just across the street from Wellness At The Center and we will have our doors open to […]

By |May 20th, 2011|Activities at The Center|Comments Off on Mount Tabor Art Walk Open House

Benefits of Coffee Cited Again in Harvard Study on Prostate Cancer

The Harvard study showing that consuming up to six cups of coffee, regular or decaffeinated, a day can reduce the risk of the deadliest form of prostate cancer by 60% may have many folks running to the counter for another cup. Even three cups a day was shown to have an effect of reducing risk […]

By |May 18th, 2011|Dietary Reccomendations|Comments Off on Benefits of Coffee Cited Again in Harvard Study on Prostate Cancer

Hello world!

Wellness At The Center is springing to life in the North Mt. Tabor neighborhood!  Thanks for checking us out, we are so excited to be a part of your vibrant community.  Go ahead and look around, we have a lot to share with you on our website, so bookmark us to check back often for […]

By |April 28th, 2011|Activities at The Center|1 Comment